About

 

 

With formal education in anatomy, physiology, and manual therapy backing up a decade of in-the-trenches coaching experience, I understand that no two bodies are alike and will work with you to get you healthy and fit at the right pace and in the right way.

 

Location

Silicon Valley, CA

Hours

6am – 12pm Weekdays

 
 
 
 

Services

 
  • Corrective Exercise

  • Manual Therapy

  • Nutrition & Lifestyle

  • Olympic Weightlifting

  • Kettlebells

  • Rowing

  • CrossFit

  • Kickboxing

  • Gymnastics

 
  • Personal Training

  • Remote Training

  • Semi-Private Training

  • Small Group Training

  • Group Classes

  • Workshops

  • In-Service Programs