About

With formal education in anatomy, physiology, and manual therapy backing up a decade of in-the-trenches coaching experience, I understand that no two bodies are alike and will work with you to improve your health and fitness on your terms.

 

Location

Silicon Valley, CA

Hours

6am – 12pm Weekdays

 
 
 
 

Services

  • Corrective Exercise

  • Manual Therapy

  • Nutrition & Lifestyle

  • Olympic Weightlifting

  • Kettlebells

  • Rowing

  • Kickboxing

  • Gymnastics

  • Personal Training

  • Remote Training

  • Semi-Private Training

  • Small Group Training

  • Group Classes

  • Workshops

  • In-Service Programs